Your welcome email is on its way. It has your first step, so you can start before week one. If it isn't in your inbox in two minutes, check Promotions or Spam and drag it across.
Now pick your brother. Send this link to one man you trust and ask him to do it with you:
go.bethemansystem.com/42f82c9e
Once a week, text each other one word: done, or missed. No speeches. Just the word.
Brian